Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills. The technique is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are courses all over the world. Links of interest:

To learn Vipassana Meditation, one needs to develop one's own experience during a residential ten day course. To understand the requirements and apply for a course, find a convenient Ten Day Course date in the course schedule. Click on the course dates, carefully read the Introduction to the Technique and Code of Discipline and complete the application fully and completely.

How to register?

There are several ways to register for a course at Dhamma Paphulla:


Information on Children Courses

One-day Anapana Meditation Course for Children in the age group 10-18 years is conducted both at the Centre and at Non-Centres.

Details on the Children courses at the Centre is available here.
Details on the Children courses at the Non-Centre is available here.


How to reach Dhamma Paphulla?

Dhamma Paphulla is located in the north-western outskirts of Bangalore, a map with details of public transport and directions to reach it is available here.

Information for participants

Various aspects of infrastructure and logistics, including arrival and departure, a checklist of things to carry, average weather condition, is available here.

About Dhamma Paphulla


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